Gingery Miso Spread

Gingery Miso Spread

May 17th 2021

This delicious spread is quick and very easy to make. Naturally fermented, unpasteurized foods, like miso, are rich in a variety of helpful bacteria called probiotics, and research shows tha … read more
 Peach Buckle

Peach Buckle

May 17th 2021

This healthy fruit dessert is a Yance family favorite. Bursting with naturally sweet peaches, there’s little sweetener required—just a touch of pure maple syrup is all that’s needed. Step … read more
 Quick Post-Workout Smoothie

Quick Post-Workout Smoothie

May 17th 2021

After your workout, promote lean muscle development and optimize recovery with a delicious smoothie including Beyond Whey! INGREDIENTS: 1 scoop Beyond Whey Purchase Beyond Whey2 … read more
 Savory Nettle Chips Recipe

Savory Nettle Chips Recipe

May 17th 2021

Stinging nettles are an herbal super food. Nettles contain an array of phytonutrients that together act as potent protectors. These delicious savory nettle chips are a nutritious alternative to … read more
 Healthy Chocolate Brownie Recipe

Healthy Chocolate Brownie Recipe

May 17th 2021

These brownies are made with rich, dark, unsweetened cocoa powder, which is an excellent source of healthful polyphenols. (Our favorite cocoa powder is Dagoba or Ghirardelli). They also conta … read more
 Italian-Style Sautéed Dandelion Leaves

Italian-Style Sautéed Dandelion Leaves

May 17th 2021

Dandelion greens are extremely nutritious, with an abundance of vitamins A, B complex, C and D; and minerals including iron, potassium, magnesium, calcium and zinc. Dandelion leaves are also … read more