Natura Blog

Studies show that 77 percent of Americans take at least one dietary supplement, but interestingly, 74 percent are concerned that these supplements aren’t backed by trustworthy research. 1 With 2 … read more

The effects of aging are a natural part of our spiritual journey. It's an essential step in our voyage and one we all encounter along the way. But while we are living longer, we are not necessarily li … read more

I have a knot in my stomach. I have butterflies. Go with your gut. It's hard to digest. We use analogies of physical digestion to describe our emotions because the brain and stomach are synced, conne … read more

Refreshing, satisfying, delicious, and perfect for an on-the-go breakfast or post-workout snack, the Whey Beyond Breakfast Smoothie contains an ideal profile of all essential amino acids and branched- … read more

This year, in honor of our 20 tth anniversary, we begin an exciting new era at Natura Health Products with the renewal of our brand - a new logo, color scheme, and website that realigns us with our or … read more

In recent years, we’ve been in the midst of a health renaissance as people search to understand more about their bodies and individual needs. Rather than simply hoping to live a long life, we’re se … read more