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Women’s Health ProtocolThe Transition of Menopause
The “climacteric period” is the period in a woman’s life during which menses comes to an end and the body goes through the endocrinological shift called menopause. During this time ovarian production of estrogen and “Essence” declines. Essence in Traditional Chinese Medicine is considered the foundational substance from which life springs forth. It is the source of our hormones, bone marrow, blood, and our body fluids. With the decline of Essence comes a host of physiological changes, often manifesting as the symptoms of menopause.
Hot flashes, night sweats, insomnia, palpitations, dryness, fatigue, irritability, loss of libido, and depression are some of the most common menopause related symptoms reported clinically. Although there are many symptoms typically associated with menopause, each woman experiences a different, unique physiological response. Both the reserve of congenital Essence a woman has to work with (her “genetics”), as well as the amount of stress a woman goes through over the course of her life have a great impact on how menopause and reproductive health in general unfolds.
The Importance of Essence in Women’s Health
Nourishing Essence is literally an essential part of maintaining reproductive health and overall well-being, especially with regard to aging. The basic stress of aging depletes our reserve of Essence and reduces our adaptive potential. As the demands of our modern, fast paced lifestyle continue to increase for women, more Essence is directed toward the stress response, and is used to make stress hormones, such as cortisol. This process results in physiological changes that can lead to hormone imbalances, dysregulation of the endocrine system, and eventually disease states, such as rheumatoid arthritis, diabetes, and hormonally driven cancers. Additionally, when a woman is hormonally out of balance, or her Essence is depleted, menstrual cycle irregularities often emerge as signifiers of dysfunction.
Essence-enriching and hormone-balancing botanicals such as those found in Meno-Breeze, coupled with the use of adaptogens aid the body in managing the effects of long term stress and offer excellent support for aging gracefully. Stress reduction through lifestyle and dietary changes also play a critical role in the management of menstrual abnormalities and reproductive system health in general. Qi gong, yoga, meditation, and exercise are all very useful forms of stress relief and can help nourish Essence.
Natura’s Women’s Health Protocol includes core botanical and nutritional support, while encouraging the maintenance of a proper diet (fresh, whole foods) and the incorporation of lifestyle interventions for stress relief. The dosing suggestions found herein are guidelines intended to support women’s health and general well-being. For more advanced recommendations, please consult your healthcare provider.
| Women's Health Protocol | ||
|---|---|---|
| Product | Dosage/Frequency | Indications/Instructions |
| Menobreeze* | 2 caps 2-3x day |
Balances reproductive/hormonal system, nourishes Essence, clears Heat. |
| Vital Adapt | 2 droppers or 2 caps 3-4x per day |
Normalizes endocrine function, supports HPTA Axis. |
| Beyond Essential Fats | 1.5 tsp or 9 caps per day |
Moistens mucous membranes, modulates inflammation, balances lipid metabolism. |
| Beyond Whey | 1-2 scoops per day | Nutritive support formula rich in magnesium, glutamine, and FOS. |
| Complementary Formulas | ||
| Cell Guardian | 3 caps 2x per day |
Regulates hormone metabolism, supports liver detoxification pathways. |
| Botanical Treasures | 3 caps 2-3x per day |
Promotes blood circulation, reduces inflammation, anti-oxidative. |
Consult your healthcare provider for more advanced recommendations based on individual needs.
* Therapeutic Response Formulas are available exclusively through health care providers or qualified retail outlets. Please refer to the Resources menu to find a practitioner or retailer near you.
The statements above have not been evaluated by the FDA. The products listed on this website are not intended to diagnose, treat, cure, or prevent any disease.
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